Have you ever eaten Nacho Chips or Cheez Doodles and noticed how they stain your fingers? You certainly don’t want to transfer that neon orange to your teeth. Three Types Of Foods To Avoid When Whitening Your Teeth The rule of thumb is this: if the food in question would stain white linen, then it will stain your teeth, especially when they are in the vulnerable state of being whitened. But some basic dos and don’ts must be recognized to get the best possible results and minimize undesirable outcomes (including a “rainbow” smile).īefore I enumerate what foods and beverages to avoid when whitening your teeth, you should know that it applies to all teeth whitening techniques including in-office bleaching, dentist-prescribed take-home trays, whitening strips, brush-on gels, special toothpaste, etc. Tooth whitening is a safe, non-invasive, and economical way to beautify your appearance when compared to other cosmetic dental procedures such as porcelain veneers, bonding, or crowns. As a country, we spend more than 1.4 billion dollars annually on over-the-counter whitening products – all in pursuit of a brighter smile. Over 100 million Americans have whitened or bleached their teeth. So much, so that tooth whitening is the most frequently requested cosmetic dental procedure. Of course, white teeth are what everyone wants. In fact, in the context of teeth, when I think of green, it’s usually a piece of spinach caught in between someone’s incisors…yuck. She appeared at my “doorstep” the next morning with purple-hued teeth!Īnd while I happen to fancy green and purple (along with blue and pink), these colors are not associated with beautiful teeth. Similarly, I recall a patient who, despite being given my list of foods to avoid when whitening your teeth, consumed red wine just a few hours after undergoing in-office tooth whitening. I recently read, with amusement, a human-interest story about someone whose teeth turned green after consuming copious amounts of green beer at a local Irish pub.
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